Posts Tagged ‘high fiber’

If you are looking for a very easy recipe that will result in twelve awesome reasons to get out of bed in the morning then these are for you.

Pumpkin All Bran Muffins


  • 2 cups All Bran Original Cereal
  • 1 cup milk
  • 3/4 cup pumpkin puree
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla
  • 1 teaspoon salt
  • 1 1/4 cups whole wheat flour
  • 1 egg
  • 1 tablespoon baking powder
  • 1/2 cup packed brown sugar
  • 2 tablespoons honey

Stir together your cereal and milk.  Let rest for 5 minutes.  Stir in the rest of your ingredients.  The batter will be very thick.  Spoon into sprayed or lined muffin tins and bake for 17 minutes at 350. Makes 12 muffins.

See? I told you this would be a simple recipe. And you don’t have to get out the mixer.  These muffins pack quite a bit of punch with the healthy ingredients. My favorite way to eat these are heated in the microwave for about 30 seconds topped with a dollop of almond butter and jam (this morning I used apple butter).

I hope you enjoy the recipe, and let me know how they turn out!


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